It hurts to feel disconnected from your partner, parent, or child. And sometimes the harder you both try to close that distance, the farther apart and more lonely you both end up feeling. Yet you keep using the same ineffective relationship strategies, because you don’t know what else to do! Or maybe you just give up.
If yours is like most relationships, you’re already spending enough time and effort trying to make it work — you’re just spending it in the wrong way. I can help you redirect your efforts using an approach called Emotionally Focused Therapy (EFT).
As an EFT therapist, I can help you reconnect with your loved one, break the repetitive negative cycles that block intimacy, make sense of your and your loved one’s emotions, better handle stress and conflict, forgive each other, and restore trust and safety in your relationship.
EFT is effective with couples, families, and individuals. In published research studies, EFT has been found to significantly improve 90% of relationships — and these benefits usually endure long after completion of treatment, even for couples dealing with significant betrayals or lack of trust.
Please call (714) 584-4447 for a free 20-minute phone or office consultation about how this type of therapy could be helpful in your particular situation.
Couples Counseling by Betsy Walli, LMFT – (714) 584-4447
2309 PCH, Suite 208, Hermosa Beach, CA 90254
13001 Seal Beach Blvd., Suite 360, Seal Beach, CA 90740